3 essential oils used in massage hot stone
The use of essential oils on a massage plays an important role in the physical, mental, emotional and spiritual well-being that comes from the integration of aromatherapy massage. Aromatherapy has been used for ages to enhance the physical well-being of an individual and is also used in spiritual rituals. The result of the odour on the mind and the emotions it has medical and scientific basis.
Hot stone massage has been practiced for centuries, although this was revived in its present form from Arizona massage therapist, Mary Nelson who trademarked LaStone therapy. Multiple versions of the hot stone massage is practiced in different spas and the use of lubrication for aromatherapy is a favorite choice among therapists massage.
Lubrication some can only be used and others must be mixed, either with the lighter manures or deep massage oil to make gentler on the skin. Lubrication is as varied as there are herbs and plants in the world. However, few have found beneficial and much easier to use.
1. Basil Essential oil: this oil is an extract from the Herb Basil, which has a lot of medicinal properties. Used in Europe and Asia for centuries. In India, used mostly in ancient Ayurveda practice. Basil essential oil has many advantages in the skin. Used to enhance the luster of the skin, working with dull elegant leather to make more healthy looking and lustrous in massage.
The benefits of Basil essential oil are numerous and include pain relief for conditions such as arthritis and sports injuries, sprains and headaches. It also improves blood circulation and has a calming soothing effect that works to overcome stress and stress related disorders.
Because of the multi-faceted nature of Basil oil, it is a big favorite among hot stone massage therapists.
2. Chamomile Essential Oil: this is another favorite among hot stone massage therapists and is widely popular in use during aromatherapy. Chamomile oil has ipioteris and sedative properties and is used to calm the mind and soothe anxiety. It is also used to relieve pain associated with nerves and headaches. When used in massage, this should be diluted with a carrier oil.
3. Eucalyptus Essential Oil eucalyptus oil is an excerpt of the eucalyptus tree which is found primarily in Australia. As an oil, it is fairly new to the scene and its benefits is only gradually revealed that. Eucalyptus oil offers relief from pain in the muscles and joints and usually recommended for people suffering from rheumatism, sprains and aches.
Eucalyptus oil is stimulating properties and is used to get rid of exhaustion and to rejuvenate the senses. It is also one of these lubricating oil because they require a carrier direct application eucalyptus oil in the skin could cause irritation.
Account should nevertheless be used with caution, especially when used on clients with high blood pressure and epilepsy. This happens because eucalyptus oil has cooling properties and is commonly used to raging fevers. The sharp scent of essential oil could pose as a trigger asthma therefore asthmas should be used by people with caution.
There are several essential oils that can be used for hot stone massage, incorporating the use of aromatherapy. Each one is healing and soothing benefits and highly recommended.
