Body Massage: Rubbing technique
Did you know, rubbing is one of the many techniques of massaging? If you are a Massage masseur, you also know the rolling, pressing, kneading, rubbing, and much more. This article will discuss the method used in rubbing-massages. Rubbing Massage is also known as the friction massage.
The question is, how do you make a good rubbing? You make the palms of pressure from your finger or strong enough to remain in place, you can move the layers of the skin and below the surface. Perhaps the best explanation is a hair wash Salon.You will find that the hair of the head without moving his assistant rubs the fingers of the lot. This is exactly the same movement produced rubbing Massage when executing.
3 type rubbing massages.
Miser: n rub
This Massage is best suited for the customer’s toes and fingers.
Round
This is done by planting hands safely.Then move the skin small circles on top of the tissues.You can also run this by doing a longer portion of the circular motion, such as the hands and feet, the longer the oval shape of the type.
Cross-fiber
You must first know that the muscle fibres is set in one direction, for example, the bicep muscles begin to my shoulder-your elbow up or down During cross-fiber-. Massage rub against the direction of the cross of muscle fiber-wise, that can be applied in the direction of the most cross-fiber-Massage? people who has just suffered as a result of muscle injury. Massage promotes, scar tissue, immediate.
